March To A Different… Weight

We’re through that “in like a lion” part of March. So, now we can make use of the improving weather and start doing some marching of our own. I know I nag about this. But hey… it’s my job.

The shocking truth is that less than half of us do enough exercise to get any health or fitness benefits from it. So walking is maybe the easiest and best place to start. I know, I know, you’ve heard this before. Well… you’ll hear it again. Each day in the coming week I’ll talk about our march to better health.

TODAY: CHECK YOUR CLOSET FOR WALKING SHOES. I’M SURE YOU HAVE A PAIR YOU CAN DUST OFF.