The Wonders of Cleansing

I recently had a Colonoscopy. I encourage you to do the same. It literally saved my life because they found and removed a small cancer. If it was six months later I would have a different story for you.

The procedure itself was nothing uncomfortable. The prep was not necessarily pleasant… but it was effective and actually sort of cathartic. I truly felt cleaned out. I had a follow-up exam and had to do it to a lesser degree, but I still was rather diligent about it. Between the laxative, and clear liquid diet for 24 hours I felt very good the next day. I also found that there are a number of soup stock and broth flavors that are great all by themselves. So those are now on my diet menu.

So get a check-up or at least get cleaned out.

TODAY: IF YOU ARE OVER 50 SCHEDULE A COLONOSCOPY.