Daylight Losing Time
We’re into the first week of DST. (Unless you live in Arizona or Indiana) I love it. I can cook dinner on the grill, play with the dog and still see the glow of the sun fade, even after staying at work until almost 7:00. I know, we “lose” an hour of sleep, but we quickly adapt to that. Getting that precious daylight at the end of the day makes it easier to get some exercise in. It should also give you one less excuse.
So spring forward with your diet and get walking.
TODAY: TAKE AN EVENING WALK.
March 14, 2011 6:12 am 
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