Keep “Marching” On
March is ending, but you should be hitting your stride now. No more excuses about it being too cold out to go walking. It doesn’t take anything besides putting one foot in front of the other. Left, right, left. Left, right, left. Out the door and down the street. If you want, you don’t need an mp3 player to give yourself a beat. Hum a marching tune. “76 Trombones” comes to mind. Or try the famous song from Saturday Night Fever “Staying Alive”. It’s got the perfect pace for a nice workout. Of course you’ll need to put on your white suit like John Travolta.
TODAY: HIT THE BRICKS AND WALK.