A Little Goal Is A Start
Just saying the word “diet” can sound daunting. It may be what’s holding you back from changing your bad eating habits. So don’t go on a “diet”. Change just one little thing at a time so you can feel like you’re accomplishing something. What you will find is that you will actually accomplish something. Just use the tips I send you each day as a starting point. Each of those little goals will work a little. That’s the idea. They aren’t meant to be the single think you do to improve your health. Give it a try. Hey… even deciding to do that is reaching a small goal.
TODAY: DRINK MORE WATER.
Tags: daily diet tips, diet advice, diet tips, weight loss advice, weight loss help
Daily Nag, Tips & Tricks | Diet Nag | 
February 24, 2011 6:40 am
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