Don’t Stock Up For Super Bowl
You’re going to be tempted by all the grocery sales leading up to Sunday. Take this time to step back, evaluate what’s in the pantry and tackle changing the way you eat. Do you still have treats left over from Christmas? I bet if you even look closely you’ll find some candy corn and Easter eggs in the stash. It’s time to purge the high calorie stuff. I know, I know, it’s painful. But think of the pain in your knees and start replacing things in your diet that have lead you to putting on the pounds. You don’t have to give up things entirely. Just enjoy less of it. Don’t let snacks be a meal. Fill up on protein and raw veggies, then give yourself a much smaller treat that you can enjoy without guilt or remorse. With just a few changes you will be able take your diet all.. the… way!
TODAY: CLEAR YOUR PANTRY OF LEFTOVER SNACKS.
Tags: diet snacks, diet tips, eating healthy, Reducing Calorie Intake, weight loss advice
Daily Nag, Food Choices, Tips & Tricks | Diet Nag | 
February 3, 2011 6:16 am
Subscribe