Try Gum To Chew Away Cravings

I don’t chew gum. I’ve never seen the point to it. As a matter of fact I have a tendency to swallow it because it seems like the logical thing to do after chewing something for a while. But that’s changed recently. I’ve found that it actually is very satisfying in place of an evening desert. My current favorite is the Ice Cubes mango, kiwi cooler but there are plenty of flavor choices in no calorie gum so it shouldn’t get boring for a while. So far I’ve even resisted swallowing.

TODAY: TAKE A BRISK WALK (DON’T STROLL) TWO TIMES