There Is No Bad Food, Just Bad Portions
Dietary researchers have just made one of those findings that just make you say “duh”! They have found that it doesn’t matter if you follow a low fat, low carb, low meat, low starch, or low mein diet. All that matters is whether you eat more calories than you use up. So we’re on the right track with our eat less exercise more plan. We’ll continue to try each of the varieties of diets. It keeps things interesting while encouraging you to pay attention to what you eat.
TODAY: EAT WHAT YOU WANT… JUST EAT LESS THAN YOU DID THE LAST TIME!
Tags: daily diet tips, diet portions, portion control, weight loss advice
Daily Nag, Tips & Tricks | Diet Nag | 
November 18, 2010 6:13 am
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