Subtract Another Bite
As we ease into smaller portions this week. Let’s make all your meals one bite smaller.
TODAY: LEAVE FOUR BITES ON YOUR PLATE AT EVERY MEAL.
Tags: calorie reduction, eat smaller portions, eating less, portion control, portion sizes, Reducing Calorie Intake
Daily Nag, Tips & Tricks | Diet Nag | 
November 16, 2010 6:16 am
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