How Did Jerrod Do It?
Subway seems to have finally moved on from having Jerrod star in all their spots, but we all know the story. He was way overweight, ate Subway subs and lost weight. I’m not sure of his sanity though. I mean I like Subway, but I like variety better. But you can add a sub to your meal plan and really reduce your calories while enjoying a filling meal. Stay with mustard instead of oil or mayo and ask them to stuff it with the veggies. Get all of the veggies. With the six inch ham sandwich (on a whole wheat roll please) you can even add their oatmeal cookie for dessert and stay at 423 calories. Or have a whopping foot-long turkey for 666 calories and walk for 15 minutes to take it back down to about 500.
Are you seeing how this is working? Who knows, you may star in your own commercial someday.
TODAY: HAVE HALF A SUB INSTEAD OF YOUR USUAL FOOT LONG.
Tags: calorie counting, daily diet tips, diet advice, fast food diet, wieght loss advice
Daily Nag, Healthy Recipes, Tips & Tricks | Diet Nag | 
August 18, 2010 6:03 am
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