Where Is That Pedometer?
You probably have a pedometer in that drawer of stuff you ignore. Likely you put it on the day you got it and never again. It’s also likely that you simply didn’t see how it could be of any benefit. Well I have a plan for you to put it to work. You see we all get exercise every day without even knowing it. When you get up from the couch and walk to the refrigerator you get exercise. When you walk to the car to drive a block to the store you get some exercise. (I hope you see some of my sarchasm here.) To cut to the chase, (another pun) the average person takes about 5000 steps a day. But just like the car commercials say, “your mileage may vary.” So today dig out that pedometer and find out how many steps you are taking. Tomorrow we’ll take this plan one step further.
TODAY: DIG OUT A PEDOMETER YOU ALREADY HAVE, OR GO BUY A CHEAP ONE.
August 10, 2010 6:01 am 
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