From Synapses to Snap Peas
Synapses – the junction across which a nerve impulse passes from an axon terminal to a neuron.
What should come to mind is… your mind. That’s a big part of changing your food loving life for the better. You have to get your head in the game and commit to success. Decide that the diet is going to work. Train your mind to eat low calorie alternatives like raw veggies instead of bad snacks. You have to be convinced that you will succeed this time. Every successful person will tell you that they actually picture achieving their goals in their mind. There are those who swear by actually speaking those positive affirmations to themselves each morning in the mirror. Let’s change that just a little bit. Do your affirmation every time you step on the scale. You will succeed this time. You will.
TODAY: PARK FURTHER FROM WORK, THE STORE AND EVERYWHERE ELSE YOU GO. EVERY EXTRA STEP COUNTS.
May 24, 2010 6:00 am 
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