Plant Your Diet
Spring has sprung. Now’s the time to get out and take advantage of it. This weekend get out and pick a spot for a garden. Clear the space, turn the soil, get down on your hands and knees and plant some veggies. Salad greens, radishes, tomatoes, cucumbers, peppers, carrots, eggplant, whatever you feel like or have room for. Taking care of the garden will give you exercise, and eating the veggies will be good for you and your food budget too.
They were once called “victory gardens”. It can be your “diet victory”.
TODAY: START YOUR GARDEN.
Tags: diet advice, eating healthy, weight loss and exercise
Daily Nag, Exercise, Food Choices | Diet Nag | 
May 14, 2010 6:18 am
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