Fast Food Without Frying

On day 2 of NO FRY WEEK you may be tempted by a quick meal at your local fast food franchise. After all the phrase “Do you want fries with that?” was imprinted on our minds with the order of our first burger. That led to the infamous “Do you want to supersize that?” The problem is that are loaded with partially hydrogenated fats, starch that turns to sugar, and calories without protein.

So in addition to no fried food skip the fries. Save them for a treat in a few days.

TODAY: NO FRIED FOOD.