Diets Blow When You Fly

I just got back from a trip. If you’re trying to do a low carb diet, it’s tough to have any options for eating. Airport food service is pretty much a carb buffet. I’m just not sure how much food would clear TSA. I remember a story of a couple getting pulled aside and alarms sounding because they had a pack of frozen chicago hot dogs in their bag. It looked a bit too much like a pack of dynamite.

So… I admit I blew it about as much as that TNT. But it will happen when you’re not just dieting for a goal weight. Know you can get back to low carbs, low calories and lower weight. Just don’t let it make you stop your new diet.  Of course if you relied on food you get while on the plane nowadays, you’d really lose weight!

TODAY: WALK