Take Some Bite Out Of Your Meals
Yesterday I cautioned you about the bites of high calorie foods. Now take a couple less bites of everything on your plate. A few less calories her and there won’t be missed. Drink a big glass of water to help fill you up and give you more water that you need with the warmer weather anyway.
TODAY: TAKE A COUPLE OF BITES LESS OF EACH FOOD ITEM TODAY
Tags: Add new tag, daily diet tips, diet portions
Daily Nag, Tips & Tricks | Diet Nag | 
May 18, 2010 6:50 am
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